Transitions

Holding space is what I do.

It’s something that’s come easily and effortlessly to me my whole life. I’ve been able to hone this innate skill through my birth worker and life coach trainings.

I sit with you to build a custom plan for your support. These can include (but isn’t limited to) meal prep support, meal train planning, podmapping, support calls, nutrition coaching, and herbal support. Let me know what you need, and let’s see if we can work together.

 
Let's discuss
 

Reproductive and Family-building

For birth and postpartum, I offer:

  • In-person or virtual birth education, planning, and support

  • In-person or virtual postpartum education, planning, and support

  • Full-spectrum planning and support, from preconception through pregnancy and the first few months of postpartum

I also support folx who are building their family in less traditional ways (adoption, surrogacy, etc). Let’s work together to build a plan that fits your needs.

Pricing for these offerings will be discussed during our call.

Connection:

These are regular meetings for support, guidance, affirmation, care, and decompression through life transitions. I also help you with planning your care and am happy to be part of your support system through those experiences.

I support folx through:

  • Bereavement (stillbirth, miscarriage, other major life losses)

  • Abortion

  • Gender transitions

  • Other major life transitions

Pricing for these offerings will be discussed during our call.

NOTE: I am not a therapist. The support I give isn’t regulated by a licensing body. I am a coach and hold several certifications, so I offer guidance to help you through processing in trauma-informed ways. Please seek medical help if applicable.